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Like What Does Wicked Cholesterol And Its Impact For Health ??

Cholesterol that flows in the blood consists of good cholesterol or HDL and bad cholesterol or LDL. Both have different functions in the body, and LDL is what if excessive amounts can cause constriction of blood vessels that can ultimately affect heart disease. LDL cholesterol can be prevented and reduced levels, how to do? on this occasion we will review a little about the notion of bad cholesterol, the cause and its effects to the health of the body.
Understanding Lousy Cholesterol
LDL is called bad cholesterol because LDL is the type of lipoprotein that contains the most cholesterol or saturated fat and become the main source of cholesterol in the blood. In the body cholesterol is produced by the liver, but to flow in the blood is needed LDL, where HDL and all the lipoproteins contained in the body, absorbed and spread by cholesterol in the blood to the tissues that the body requires, such as brain, heart and other organs which requires it to function properly.
Normal levels of LDL, of course, will not interfere with health, the problem is if the levels of bad cholesterol is high, because concentrated cholesterol levels in the blood will plaque plaque, where cholesterol will be more attached to the blood vessel walls during the transportation process. And if cholesterol continues to stick to the walls of blood vessels will cause cholesterol deposits that cause blood vessel cavities to narrow and clog blood vessels. This is what can cause various chronic diseases such as coronary heart disease, stroke and so forth.
Causes of High Cholesterol
There are several factors that can alert the risk of high cholesterol, which among others is a genetic factor. this factor is a major factor of high levels of bad cholesterol in the body, if your family has a history of high cholesterol then you will be very likely to risk high cholesterol. In addition, age factor also affects LDL levels in the body, where the increasing age, making the body's metabolism process slow, which resulted in increased levels of LDL. Obesity can also increase the risk of high cholesterol, because excessive calories will turn into fat and absorb in the body into cholesterol. And the factors that are not less important and need to be considered is diabetics, where people with diabetes has a very high sugar levels and cause increased levels of LDR and is proportionally lagging with decreased HDR levels.
In addition to the above factors, high cholesterol is also affected by bad habits, such as eating less healthy foods, less exercise, smoking, and other bad habits. The high bad cholesterol can be minimized and prevented by consuming lots of water and the application of healthy lifestyle.
Description: Bad cholesterol or LDL is the type of lipoprotein that contains the most fat, and will be dangerous if levels are high

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